Solving “not feeling good enough” (weight and “too big”) and increase self-esteem

What do you do when you’re not feeling good enough because of the way you look? How do you start to turn it around? What can you do to increase self-esteem?

I received this question from New Zealand and hence the answer is in English.

Most people are looking at this from a “treating symptoms” view instead of going to the root cause.

Let’s explore, the answer might surprise you.

Del

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